9 Foods That Will Help You Deal with Burning Mouth Syndrome

How do you deal with burning mouth syndrome? Like many other sufferers, you’re probably looking for natural remedies to soothe the burning pain in your mouth, and Herbal Supplement for Burning Mouth Syndrome is one of the best ways to go about it. Here are ten foods that will help you deal with burning mouth syndrome and the common herbs that will act as an effective remedy. Whether you want to learn more about each herb or how to incorporate it into your diet, continue reading to learn more.

1) Chamomile Tea

Chamomile tea is a Herbal Remedies for Burning Mouth Syndrome to help reduce mouth inflammation. It can also be used as a mouth rinse after brushing your teeth. Chamomile contains anti-inflammatory and antiseptic properties, which can help soothe your burning mouth symptoms.

1) Steep one chamomile tea bag per cup of hot water for about five minutes. Allow the tea to cool slightly before drinking it, and enjoy!

2) Boil some water and pour it into a bowl or mug.

2) Aloe Vera Juice

Aloe Vera Juice is one of the most popular Herbal Remedies for Burning Mouth Syndrome. In addition to its soothing effects, Aloe Vera has anti-inflammatory properties, which may help reduce the pain associated with burning mouth syndrome. Plus, it’s a natural anti-microbial that can help to fight against oral infections.

Another popular herbal remedy is Chamomile Tea. Chamomile contains natural antiseptic and analgesic properties that may help soothe a sore or irritated mouth and throat. It also has naturally relieving properties that may help calm your nervous system in response to the stress that sometimes goes hand in hand with burning mouth syndrome.

3) Manuka Honey

Garlic has been used for centuries as a treatment for many ailments. It is an effective antibiotic, anti-inflammatory, and antifungal agent. Garlic’s ability to reduce plaque formation in the mouth may have contributed to its folk remedy use against toothaches and sore throats. In addition, garlic may act as an antiseptic by inhibiting bacteria that cause gum disease.

Garlic can be eaten raw or cooked and should always be taken with plenty of fluids to help prevent indigestion. It can reduce garlic odor by adding lemon juice or vinegar while cooking or eating it raw.

4) Coconut Oil

Coconut oil is a great way to relieve the burning sensations in your mouth. A study that you did on people who had burning mouth syndrome found that coconut oil was an effective way to relieve the symptoms and reduce pain. Coconut oil is also rich in MCTs, which are healthier fats than those you find in other oils. If you have burning mouth syndrome, try adding coconut oil to your diet and see if it helps!

5) Garlic

Garlic is a great tool to make your food taste better and has many health benefits, such as its ability to heal infections and regulate blood sugar levels. However, garlic is also a potent herbal remedy for burning mouth syndrome (BMS). It can be used in its raw form by simply chewing on a clove of garlic or adding it to dishes.

6) Ginger

Ginger is an Herbal Remedies for Burning Mouth Syndrome that effectively reduces the symptoms of burning mouth syndrome. Ginger tea, capsules, or ginger cookies are all effective forms of ginger you can use to help manage your BMS symptoms. For more information about ginger tea, please read our blog post on how to make a soothing ginger tea. To find out what other herbal remedies have been clinically proven to help with BMS symptoms, read our blog post on Herbal Supplement for Burning Mouth Syndrome.

7) Turmeric

Turmeric is a plant that is native to India and Southeast Asia. Turmeric can be purchased as an Herbal Supplement for Burning Mouth Syndrome or made into tea by boiling the roots, rhizomes, and stems in water. Fresh turmeric root can also be grated and eaten raw in salads or added to curries.

8) Green Tea

Green Tea. Drinking green tea is one of the best Herbal Remedies for Burning Mouth Syndrome. It contains compounds called catechin, which can reduce oral inflammations and soothe sore throat pain.

Mint. Placing a couple of mint leaves in a cup of hot water will help you calm your nerves and ease the discomfort caused by Sjogren’s syndrome and salivary gland inflammation. In case you have a severe burning sensation, chewing fresh mint leaves can also help significantly.

9) Milk

Milk is an excellent source of calcium. Which has been proven to help reduce the symptoms of burning mouth syndrome. Calcium binds to the nerves in your mouth, reducing your pain when you eat or drink something hot.

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